Qi Mommies

Qi Mommies is a community based program that will bring fitness minded moms together providing affordable fitness programs, consultations, child care services, guidance, support, and motivation.

Qi Mommies Boot Camp

Join Dawnelle for a four-week Qi Mommies Boot Camp designed to help you get your body back! Whether you just had a baby or have been carrying the baby weight around for years, NOW, is the time to do something about it – just in time for summer. The four week program will focus on long, intense cardio sessions, specific core workouts to help rebuild your abdominals, and our own Qi Barre Sculpting program to slim your thighs, firm your butt, and chisel your whole body.

When:  April 5th-30th

Meets:  Tuesdays, Thursdays, Saturdays

Where:  Qi Downtown

Cost:  $250

Session Options:

(Max. 10 Mommies per Session)            

  1. 9:30am-10:30am Tuesday/Thursday and 9am on Saturdays
  2. 10:30am-11:30am Tuesday/Thursday and 9am on Saturdays

Includes: 

  • 4-weeks of Qi Mommy Boot Camp Workouts with Dawnelle
  • Kid Care during the Tuesday/Thursday Sessions
  • One-Hour Personal Nutrition Consultation with Qi Nutrition Director Franzika Bishop

 

The Birth of Qi Mommies

I know first hand how difficult it is to find time or energy to take care of YOU while taking care of your family – this is why I want to share with you my line of support – our very own Qi Community.

As they say, “It takes a Village” and without the support of my Qi community, Qi Teachers and Students alike, to lend me a helping hand everyday I would not find the time to take care of my own health and fitness needs. I am blessed in many ways and I hope that I can help to create a supportive community for all Qi Mommies.

This is a grass root campaign that will continually evolve over time. My wish is to provide affordable fitness programs for Qi mommies that need the accountability and motivation to make time for themselves!

 

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